+ Class Descriptions and Schedule

• amWrap: This class is a race against yourself to do as many water rounds (get it? amWrap?) as possible. You’ll do strength and conditioning on the pool deck, then hop in the pool for cardio. It’s swim practice combined with cross-training in and out of the water. Work fast, work hard, get an amazing workout.
• Water Aerobics: Burn and tone! We utilize tools such as paddles, dumbbells, pool noodles, and more to create resistance in the water. The goal is to improve flexibility, build strength, increase range of motion, and improve muscular endurance for a low-impact, head-to-toe workout. Modifications are provided to increase or decrease intensity, so this class is for all ages and abilities. No swim experience needed!

+ Pricing

• Single class: $20
• 10-class card: $150
• Lap Swimming Members: Unlimited group classes included in membership at no extra charge. Learn about memberships here.

+ Cancellations

There are no refunds for class cards or unused class credits. In addition, due to the limited swimmer capacity, the following cancellation policies will be strictly enforced:

• Cancellation with at least 12 hours notice - no additional charge (prepaid class credit, placed back on account for future use). To cancel your class reservation, log in to your Mindbody account and cancel from your Schedule tab. Or, cancel from the Mindbody app.
• Cancellation with less than 12 hours notice - class credit charged and no refund. Lap Members will be charged a $5 late-cancel fee for group fitness classes.
• No-shows - class credit charged and no refund. Lap Members will be charged a $5 no-show fee for group fitness classes.